I put up this picture on Instagram some while ago, with the accompanying text saying, that I was going to find out, which one was the best. AlphaBRAIN or CILTEP?
Later on, I was pleasantly surprised, when both the maker of CILTEP (Natural Stacks) and one of my favorite bloggers Ari Meisel asked me on Instagram about the results of my little self experiment – so here is what I found.
Læs mere Which is best? AlphaBRAIN or CILTEP?
Yesterday in the evening, I decided to make an active effort to go to bed insanely early, because I had been feeling a bit tired and sleep deprived lately.
I treated myself with some of the best sleep hacks that I know, so my body had no other choice but to go out early.
Here is what I did:
Læs mere Can you meditate and multitask?
In this post, I’m going to talk about, how I eat to become a more productive and energetic person.
I am a big proponent of a low-carb frame of mind – whether it is paleo or something else, and I believe that eating like this can boost your productivity in more than one way.
Læs mere Low carb – the productivity diet
Being the high-achiever type, that you probably are if you read this blog, makes it hard to live a busy AND healthy life at the same time.
This is why you should always keep a good quality protein bar at hand, to make it easier to make the healthy choice in cases of decision fatigue.
Læs mere Why I always keep a good protein bar at hand
Should you be nervous about the constant exposure to wifi signals, we are all subjects to now a days? I will explore this subject in this article, and tell you, how you can mitigate the whole issue in an automatic fashion.
Læs mere Is wifi dangerous? And what to do about it
I have a huge problem with coffee becoming a daily habit and addiction, which I really only use for staying sane and awake. But I don’t think this is the optimal way to approach it.
Læs mere Don’t use coffee as your daily fix – use it as a tool
Even though the maker of Bulletproof Coffee himself advocates using a blender when you make Bulletproof coffee, I don’t!
I will explain why.
Læs mere Dont make Bulletproof coffee with a blender – use a milk frother